Time for a coffee break everyone! Coffee Coffee and more Coffee right! At least according to my hubby. Now all I need to do is convince my husband to try my new favorite, bullet proof coffee.
When I was first introduced to “Better Coffee” most commonly known as Bullet Proof, I was a skeptic! “I love my coffee dark roasted and black please”. However, I soon discovered the health benefits and how it helps athletes, and feeds our brains! After my first, cup I was HOOKED!
I bet Coffee is at the top of your list of favorites right….and butter maybe a close second? When I learned about the magic in combining these two heavenly things, my morning routine forever changed for the better.
I know take a few extra minutes to prepare myself a cup of tasty coffee to fuel my brain while I am making my protein shake. Yeah for good choices! Just add one tablespoon each of MCT oil and Grass Fed Butter to your morning cup of Jo, blend and enjoy. I bet you’ll be hooked too!
There are all kinds of articles out there expressing the benefits of coffee. Is it good or is it bad? I tend to think as long as you are not abusing it, it’s OK to have a cup of JO in the morning. When I am not in the mood for coffee, I enjoy a delicious mug of Green Matcha Tea.
Just last month however, I discovered this amazing new Superfood Creamer From Azure Standards. It’s a delicious and convenient way to add healthy fats, flavor and NUTRITION to your morning cup of coffee or tea. Please check this out my friends and take your coffee or tea experience to the next level! I can’t wait to add this creamer to my Matcha Green Tea Smoothie!
This is a perfect way to end a workout too. “The powdered creamer blends coconut milk powder, Aquamin,™ coconut oil and red palm oil. Aquamin, often called “nature’s perfect calcium,” is derived from red sea algae harvested off of the coast of Iceland and Ireland”. Have I convinced you yet?
OK….here’s more proof: “This rare form of algae is very high in calcium, magnesium and 72 other trace marine minerals, many of which are hard to find in the standard American diet. Mix Superfood Creamer into a cup of Laird Superfood coffee and stir vigorously (or blend in high speed blender like me). The result is a smooth, coconut latte drink that’s loaded with nutrition.”
How cool is that! Run, workout, refuel with Bullet Proof Coffee and a delicious Smoothie. I am such a Happy Runner.
And if you’re pressed for time, or are traveling you can also purchase the InstanFuel. Just be sure not to add this to your all ready brewed coffee like I did. I mistakenly added Instafuel, which consists of instant coffee with the superfood creamer, to my all ready brewed coffee. So much for an extra dose of caffeine!
KAREN’S BULLET PROOF COFFEE
- French Press Coffee
- 2 Teaspoons of Superfood Creamer
- 1 tablespoon of MCT oil
- Bring water to almost boiling and pour into your french press. Let steep for about 4 minutes.
- Add 2 teaspoons of creamer to your blender and MCT oil. Add coffee and blend.
- ENJOY! So yummy!
Note: You can also blend with a small hand mixer in mug.