Once again Run Fast Eat Slow comes through. This past Friday I had a longer run on my schedule and to be honest, after a very active and sleep deprived vacation, I was dreading it since I was feeling the effects of traveling.
The joy of running. Have I mentioned before how much I love heart rate training? Yes I thought so. It feels so good to just run based on how I feel verses making sure I run a certain pace no matter what!
Does the title of this post sound familiar to you? I kind of hope so because that means you’re following me on my blog. However, in case you don’t remember, I made a delicious Peaches & Cream Smoothie last summer when Colorado Peaches were in season. I have such good news for you! It’s not quite Colorado peach season but you’re definitely in for a real TREAT!
Are you jumping out of bed every morning excited to pound the pavement? You’re ready to knock out your run with no limitations…including the weather, RIGHT?!
Lately I have been seeing some great memories popping up on my Facebook feed from our trips to Italy. I do love that place and can’t wait to go back. One thing I did each time we returned was try to re-create different pasta dishes that we enjoyed.
My husband and I just returned from an amazing 5 star Dream Trip that I earned through my Shaklee Business. It was truly a remarkable trip and I would love to highlight just a few of my favorite memories.
For those of you who have been following my running journey via Heart Rate Training, you are probably familiar with the EAT workout. I am currently in my second round of Heart Rate Training and I am definitely still learning. Since I have been running full marathons both Spring and Fall for the last several years, I decided it was time I take a much needed break till fall. So later this Spring I hope to run a half marathon for fun using Heart Rate Training.