Christmas Decorating & Banana Ginger Smoothie

Even the Animals Love Chirstmas

Do you decorate for Christmas?  If so, how’s it going?  My husband and I took advantage of some unseasonably warm temperatures here in Minnesota this weekend and enjoyed a few hours of decorating outdoors.  How can you not enjoy 50 plus degrees late November😮?!

Marathon #25 in the Books-TC Recap

I may have not met my A Goal but I did Finish Strong with a Smile on my Face!

So here I go as promised.  Better late than never, as the old saying goes.  My Twin Cities Marathon Recap.  As mentioned here, this marathon wasn’t my first, or to be honest, second choice, but it was the marathon to run based on my husband’s complicated work schedule.

Easy No Knead Sourdough Bread with Yogurt & Letting go of ‘Food Rules’

The other day when I was mixing up some of my favorite no knead bread, I got to thinking about some things I have been working on lately. Things that I want to improve on and to be honest let go of, to become the person I am trying become. Don’t get me wrong…in general, I feel like I have accomplished a lot in life.

What is Intermittent Fasting and the Benefits?

What is INTERMITTENT FASTING?  If you follow me on FaceBook, you may have seen me post about this new talked about health trend, Intermittent Fasting.

To be honest, I have been asked about this and why am I doing it since I clearly don’t need to loose any weight?  So I wanted to clear up any confusion and share a bit more about what I have experienced.