What’s it like breaking a one inch board with your bare hand? For me, it was a powerful and emotional experience! I think jumped 5 feet when I broke-through.
What is INTERMITTENT FASTING? If you follow me on FaceBook, you may have seen me post about this new talked about health trend, Intermittent Fasting.
To be honest, I have been asked about this and why am I doing it since I clearly don’t need to loose any weight? So I wanted to clear up any confusion and share a bit more about what I have experienced.
Do you remember my recent post when I gave you some of my tips for running in the heat of the summer? This has definitely been one hot humid summer. Saturday wasn’t the best day to race 13.1 miles. It was HOT!
Don’t you just love a simple creamy risotto? You’re going to love this light and tasty version I whipped up in my Instant Pot last week in a matter of minutes. Yep, no constant stirring.
Does the title of this post sound familiar to you? I kind of hope so because that means you’re following me on my blog. However, in case you don’t remember, I made a delicious Peaches & Cream Smoothie last summer when Colorado Peaches were in season. I have such good news for you! It’s not quite Colorado peach season but you’re definitely in for a real TREAT!
I am nut-so for NuttZo! Have you tried this stuff? Seriously the most addicting Nut-Butter I have ever tasted. Consider up-grading your almond butter friends since this has to the best thing next to heaven… creamy, crunchy and incredibly delicious.
My husband and I just returned from an amazing 5 star Dream Trip that I earned through my Shaklee Business. It was truly a remarkable trip and I would love to highlight just a few of my favorite memories.