So do you remember that pic I posted a while back with spiraled sweet potatoes? I wasn’t quite sure what I was going to do with all this deliousness you see here, but I believe it will become a new staple in our house😋.
Zucchini noodles are definitley a rage right now, and for good reason since everyone’s gardens are exploding with them. Just like many other summer squash fans, I am always looking for new recipes to create using this summer favorite!
Remember when I mentioned our summer has been a bit cruel this year? This week was no different! I don’t know about you, but heating up the kitchen for even 5 minutes isn’t very appealing to me and probably most of you.
What’s it like breaking a one inch board with your bare hand? For me, it was a powerful and emotional experience! I think jumped 5 feet when I broke-through.
What is INTERMITTENT FASTING? If you follow me on FaceBook, you may have seen me post about this new talked about health trend, Intermittent Fasting.
To be honest, I have been asked about this and why am I doing it since I clearly don’t need to loose any weight? So I wanted to clear up any confusion and share a bit more about what I have experienced.
Do you remember my recent post when I gave you some of my tips for running in the heat of the summer? This has definitely been one hot humid summer. Saturday wasn’t the best day to race 13.1 miles. It was HOT!
“Do you have a favorite pre-race meal?” “Do you eat the same thing the night before a long run each week when you’re training?” For some reason, I was thinking about this as I was preparing this yummy pesto last night. I can’t say that I have a weekly ritual for my long runs or races, but after having this delicious pesto, I may have changed my mind.