It’s been a while since I have posted a delicious smoothie recipe but most often by the time I get back from my run and the gym, I way to starved to be thinking about taking a pictures. I just want to drink it 😀. Espeically this one!
Yep, winter is definitley hanging around again this week. Darn! Yes I am a true Minnesotan and most often enjoy the four seasons, but usually by February, I am itching for spring and warmer running weather! It’s been a long and cold winter for almost everyone!
Surprise everyone! Today I am excited to let you know instead of cooking up a delicious recipe for you, I baked 😋. If you know me personally, or follow my blog, you know I spend way more time cooking
and running verses baking! Why?
You’ve probably heard since it’s all over the news, it’s really really COLD here in Minnesota right now. So cold I have been in the gym the last three days in a row. The wind chills are way below zero…like minus 30. It’s icy and therefore not exactly the best running conditions😣.
How’s the weather in your neck of the woods? Here in Minnesota it’s been a bit of a roller coaster. Some days it’s been a bit frightful. Brrrr…… 30 mile an hour winds making it feel like much colder than the actual air temp. But just this past weekend it was close to 40.
Did you watch the New York City Marathon? Even if you’re not a runner, you probably saw Shalane Flanagan on some morning, afternoon, or evening talk show after being the first women to win in over 40 years! She’s such an inspiration!
I may have not met my A Goal but I did Finish Strong with a Smile on my Face!
So here I go as promised. Better late than never, as the old saying goes. My Twin Cities Marathon Recap. As mentioned here, this marathon wasn’t my first, or to be honest, second choice, but it was the marathon to run based on my husband’s complicated work schedule.
Remember my last post where I shared this amazing “Cheaters Sourdough Bread”. You’re in for another treat! Last weekend for a gathering I made my original No-Knead Bread, but with no yogurt and a little whole wheat flour.
What is INTERMITTENT FASTING? If you follow me on FaceBook, you may have seen me post about this new talked about health trend, Intermittent Fasting.
To be honest, I have been asked about this and why am I doing it since I clearly don’t need to loose any weight? So I wanted to clear up any confusion and share a bit more about what I have experienced.